Raw Lamb GroundVSRaw Shrimp

Comparing Lamb ground with Shrimp

Raw Lamb Ground

Complete

Contains all 9 essential amino acids. High bioavailability.

Lamb, Veal, and Game Products• USDA #174370

Top Protein

Protein16.6g

Cals

282

Fat

23.4g

Carbs

0.0g

View Full Details

Raw Shrimp

Complete

Contains all 9 essential amino acids. High bioavailability.

Finfish and Shellfish Products• USDA #2684443

Protein15.6g

Cals

Fat

0.8g

Carbs

0.5g

View Full Details

Key Differences

Protein Gap

1.0g

-6% difference

Calorie Gap

211

-75% difference

Fat Gap

22.6g

Carb Gap

0.5g

Category Winners

💪

Most Protein

Per 100g serving

Raw Lamb Ground

📉

Lowest Calories

For weight loss

Raw Shrimp

⚡

Best Efficiency

Protein per calorie

Raw Shrimp

Source: USDA FoodData Central • Data as of 2025-12-14