~121
Curated Foods
~713
Potential Comparisons
100%
USDA Data Source
Highest Protein Foods
Top rated sources per 100g serving
Beef Jerky
Snacks
33.2g
Cals
410
Fat
25.6g
Carbs
11.0g
Mozzarella Cheese (Nonfat)
Dairy and Egg Products
31.7g
Cals
141
Fat
0.0g
Carbs
3.5g
Hemp Seed
Nut and Seed Products
31.6g
Cals
553
Fat
48.8g
Carbs
8.7g
Pumpkin Seeds
Nut and Seed Products
30.2g
Cals
559
Fat
49.0g
Carbs
10.7g
Parmesan Cheese
Dairy and Egg Products
30.1g
Cals
403
Fat
29.5g
Carbs
4.3g
Swiss Cheese
Dairy and Egg Products
27.0g
Cals
393
Fat
31.0g
Carbs
1.4g
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USDA Verified
Curated data sourced directly from FoodData Central. No user-generated estimates.
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Comparison tools to help you track accurately whether you weigh your food raw or cooked.
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