How much protein is in Raw Chicken Drumstick?

Raw Chicken Drumstick contains 18.35625g of protein per 100g serving. This makes it a good source of protein.

Is Raw Chicken Drumstick a complete protein?

Yes, Raw Chicken Drumstick is a complete protein, meaning it contains all nine essential amino acids that your body cannot produce on its own. This makes it an excellent choice for muscle building and recovery.

What are the macros and nutrition facts for Raw Chicken Drumstick?

Per 100g serving, Raw Chicken Drumstick contains 124.9848 calories, 18.35625g protein, 5.94g fat, and 0g carbohydrates. With 59% of calories from protein, it's highly protein-efficient.

Is Raw Chicken Drumstick good for building muscle?

Yes, Raw Chicken Drumstick is excellent for muscle building. As a complete protein source with 18.35625g of protein per 100g, it provides all essential amino acids needed for muscle protein synthesis.

Complete Protein

Contains all 9 essential amino acids. High bioavailability.

Raw Chicken Drumstick

Raw Chicken Drumstick (Raw) contains 18.4g of protein per 100g, with 5.9g fat, 0.0g carbohydrates, and 125 calories. This makes it a good protein source and a complete protein with all nine essential amino acids. Source: USDA FoodData Central.

USDA FoodData Central #2727566 · Data as of Apr 2025 · All values per 100g

Chicken, drumstick, meat and skin, raw

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